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empath...

Discussion in 'General Spiritual Discussion' started by nube, Feb 21, 2012.

  1. nube Silver Moon

    does anyone know any simple technics to use for empaths living with 4(5) other people? I need some kind of shielding, because other people thoughts and feelings gets mixed up with mine and I cant separate them. The same happens if I live at my boyfriends place, but at least he is only one other person. I cannot easily get alone time these days, and without it this confusion sets in. I used to have a place to withdraw to, but I dont anymore. Solitude really helps, but is it something else I can do?
    nube, Feb 21, 2012
    #1
    Cha~zay likes this.

  2. Dr. Cha~zay Creator on so many levels

    Try using the bathroom as a place where you can ask your guides (or whatever you believe in) to wrap you in golden light. Envision a bubble of golden light (not white light) around you and program it so that it is impenetrable expect for all that is positive and good. Visualize an extra protective layer around your head and heart area.

    When you shower take a handful of sea salt (not table salt) and rub it all over your body. Then shower it off. This takes the ions off your body and neutralizes your energies. Before stepping out of the bathroom make sure you put on the golden bubble again.

    Spend as much time as you can under a tree or in the woods. Plants have amazing healing abilities. Ask them to neutralize any negative energies and heal you where needed. Don't dismiss this one for its simplicity, it's one of the most powerful things we can do for ourselves.

    Hope this helps!
    Dr. Cha~zay, Feb 21, 2012
    #2
    Ladyroses and Mariter like this.

  3. Daya Golden Sun

    Being an empath also means it is so much more important to know yourself and your own energy. Once you know your own energy from others it is much easier to seperate and only take in what you want. Being an empath is about learning to set boundaries for your self, a part of you no matter how tiny it may be, are contantly feeling others because if you don't you feel alone and that something is not quite right with you. Some even may think that they have lost their ability if they don't constantly feel others.

    Walks alone in the nature is a very good way of learning about your own energy and showers. When you shower make it a bit of a ritual, close your eyes and feel the waterdrops, imagine how all these drops are all the people, all the energy you have met during your day and following the waterdrops down you body and out the drain. This is a way of cleansing your self from others energy and you will feel your own energy lots more.

    Hugs Daya
    Daya, Feb 21, 2012
    #3
    Cha~zay and Ladyroses like this.

  4. Ladyroses Golden Sun

    I used salt. It's super helpful nube! :)
    Ladyroses, Feb 21, 2012
    #4
    Cha~zay and Daya like this.

  5. nube Silver Moon

    Cool! I have bought organic sea salt, will try it later. Interesting about showers too, I hate the shower in the collective where I live, so I probably dont shower as much as I should considering this, and then it probably just gets even worse. I am also going to the forest on friday. I have had a craving for being with animals all alone, at the mountain lately, and I guess that is a hint of being overloaded with other peoples stuff. Also that I dont want to see anyone anymore than I have to. Hope these things will help. Thanks a lot :)
    nube, Feb 21, 2012
    #5
    Cha~zay likes this.

  6. Myself Silver Moon

    Having others feelings mixed up with your own can severly drain your energy. It can bring you down when you are happy. Shower in the morning and a walk in the evenings helps me to stop the flow of others within me. It also helped me to take some time off seeing others and spend more time on the things that I like to do myself.

    I know it is sometimes hard to set yourself before others at times yet that is one thing you will have to break through. It will give yourself so much more energy in the end and puts you closer to the person you want to be, the dreams you want to follow and the life you want to lead.

    Listen to your heart and sometimes, when you think it's pressing to much on you. Let your feet guide you ;) Sometimes you will be suprised where they will take you to :).
    Myself, Feb 22, 2012
    #6
    nube, Cha~zay and Daya like this.

  7. nube Silver Moon

    I also have this need for walks alone in the evening, without these walks I think I would go crazy. All kinds of moving about really helps me though, and I heard that is quite typical. So far I think dancing has been the best for me.
    I loved what you said about letting my feet guide me, I will try that! Thaks :)
    nube, Feb 23, 2012
    #7
    Cha~zay and Myself like this.

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